Professional Counsellors and Psychotherapists helping people find a way forward through issues of mental and emotional difficulties, as well guiding individuals choosing to engage in a self explorational journey. We use proven techniques, practices and therapeutic skills.
Connect From Your Own Home
Convenient, empathetic, effective, client-centred counselling and psychotherapy, that focuses on the mind & body as well as personal development. Offering flexible hours on video, phone or chat. As well as in person mindfulness workshops and classes.
Personal therapy guiding you to a happier, emotionally and mentally healthier you. Providing support and the tools required to help you develop; long term, sustainable, emotional strength and regulation.
Some of the conditions treated with online counselling & psychotherapy are:
- Post-traumatic stress
- Sexual problems
- Adjustment disorders
- Psychosomatic issues
- Childhood trauma
Of course, the benefits are not limited to persons who are experiencing mental health problems. It is also beneficial for anyone who wishes to gain a deeper understanding of himself or to develop his hidden potential.