Professional Counselling and Psychotherapy, to help you find a way forward through emotional and mental health difficulties, as well as to help guide you on your journey of self exploration. Therapy using evidence-based techniques, practices and therapeutic skills.
My name is Celestia (39), I am a registered Mindfulness based Psychotherapist and Counsellor.
- Childhood trauma
- Low self-esteem
- Relationship problems
- Family struggles
- Grief & Loss
Connect From Your Own Home
Convenient, empathetic, effective, client-centred counselling and psychotherapy, that focuses on the mind & body as well as personal development. Offering flexible hours on video, phone or chat. As well as in person mindfulness workshops and classes.
Personal therapy guiding you to a happier, emotionally and mentally healthier you. Providing support and the tools required to help you develop; long term, sustainable, emotional strength and regulation.
Of course, the benefits are not limited to persons who are experiencing mental health problems. It is also beneficial for anyone who wishes to gain a deeper understanding of himself or to develop his hidden potential.