About Us
Emphasis on whole-being therapy
We are a team of highly qualified and experienced counsellors and psychotherapists, all registered and licensed in the uk and Australia.
What stands out about our therapists are their emphasis on the whole being. Supporting the integration of all parts of the individual, to live a more authentic, brave, grounded, and consciously aware life. Guiding clients to learn how to listen to and manage their feelings and emotions, and body signals and to use them in a way that expands their awareness about themselves and the world in which they live.
Sessions are tailored for each client using a number of successful counselling, psychotherapy, and eastern and western holistic modalities, such as Mindfulness, Breath-work, CBT, Acceptance & Commitment therapy, Yoga, Gestalt and Compassion-Focused Therapy.
Our Goal
Our goal for our clients is to support the healing from the effects of trauma, childhood adversity, depression and anxiety so they can live a fuller, more present and liberated life. As well as continuing to grow with self development tools and practises. All leading to establishing more meaningful relationships with themselves, their loved ones and in the workplace.